Kalo Bosan Bilang,
Jangan Ngilang! – Get Bored? Noway! #stayathome
After the government decided to stay at home for citizens in Indonesia.
My body as an extrovert person has shocked. How can I stay at home until an
undetermined time? How I should end my day per day? It could be a boring day,
duh. Have you been a panic? I was the panic one.
On the first day, it is very hard for me to do these rules. I think
these rules limit my move, hmmmmm absolutely yes. On the second day, I got the
information that we should do online class. I stressed out, omaigat :o. Okay, I
must make my brain calm down to make my body fit in this pandemic attack. The
next day, I decided to talk with my brain that I should follow the rules, for a
better result for my self and everyone. Don’t be panic, but do not
underestimate this pandemic too.
If you are a student, worker, helper, etc. Stay at home, do your
job for home. First of all, you need to make your schedule. Make sure you make
a to-do list and get enough sleep because it is related to your health. Next,
adjust your diet, you need nutrition to do your schedule. You also need to
maintain cleanliness such as personal hygiene and environmental hygiene. The
next is, absolutely you feel bored. I do several things to make my day stay
away for the flatness.
Wohooo!
You can do your work by playing a song and you can sing along with the
playlist.
Or
If you are stuck, stop doing your work. Take a rest for 15 minutes.
Just lay down your body, enjoying snacks or drinks you love. You need to relax!
or
Watching a movie (do not watch until 16 episodes, hehe), you can watch
a movie that can feed your mood.
Or
Put down your work, take a family time. Talking with your family can
reduce your stress.
You also can,
Video call your friend, say hi or asking what are they do or just chit
chat. It is very needed, because of the social distancing.
If you have done all of them,
Maybe you need to do your hobby without leaving your house. if your
hobby is playing basketball, you just need to download a basketball game. If
your hobby is traveling, you need to watch youtube. Pending your schedule out
of the home.
Create your day more wonderful, although you need to stay at home. we
can get through all this together. Love your self, your family, your
environment. Starting with your self Because other people are not necessarily starting
it first.
By the way, do not forget to sunbathe your body.
Let us stay at home, and stay healthy for everyone.
See you..
